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Here, I share reflections on Reiki, energy work, and simple practices that invite more balance into daily life.
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What Actually Happens During a Reiki Healing Session? What to Expect at Your First Appointment
If you've been curious about Reiki or energy healing and want to know exactly what happens in a session, keep reading! My goal with each client, for every session, is simple: To hold space for clients to slow down, receive universal life force energy (i.e., Reiki), and bring energetic balance to the whole body. Arrival & Getting Started Your session starts the moment you walk into my space - I've intentionally designed it so your body starts relaxing before you even lie down.
Jessie Rudi
Nov 133 min read
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How Distance Reiki Works: The Science Behind Energy Healing
"Really? You can do a Reiki session, virtually ?" This is a common response when people learn that I offer Reiki sessions both in-person and online. It may sound hard to believe, but by looking more closely at energy , a bit of quantum physics , and the body's electromagnetic field , we can understand how healing energy like Reiki can be sent across time and distance. Everything is Energy Elementary science lessons remind us that everything is made of energy. You may remember
Jessie Rudi
Oct 163 min read
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What Is Reiki and How Does It Work?
In today's Western world, we live in a culture that tends to glorify busy-ness. Many of us have been told that more is better - more productivity, more achievement, more money, more doing. For some, rest is seen as laziness, and slowing down can feel almost impossible. This fast-paced way of living leaves many of us disconnected from ourselves and our needs. Reiki offers another way - a gentle reminder that everyone is worthy of rest, healing, and balance. What Is Reiki? Reik
Jessie Rudi
Aug 142 min read
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